Friday, December 26, 2008

today went training at 3.30 to do 1500 time run. it was screwed. real screwed.

i did a timing tt was 61secs off my pb. 5MIN51SECS WTFWTF!

i was runnning de 1st 2 rnds in a pretty gd pace i supposed den my back start to hurt

it was crazy i tell u. as if ur back's gna break!

so overall it was screwed.

oh yea and sunday, we are gna run the ultra marathon at mac!

it goes this way. we are given 12 hours from 6.30am to 6.30pm

den we try to run as many rounds arnd mac as we can. 1rnd=11km

if u manage to complete 5 rnds u get a shirt! so thats like 55km in 12 hrs

THE HOMIES MUZ GET THE SHIRT!

den after tt went prince for dinner wif yuzhong n daryn.

yes and yuzhong does stupid things.

lastly bad news, show's album release is being delayed due to some company cock-up shit

haizzz. muz wait again